If you needed a sign, here your opportunity to learn simple ways you can Detox From Tech without completely quitting
In today's hyper-connected world, screens dominate almost all elements of our days. Reclaiming your mental clarity and taking intentional steps daily to protect and maintain your wellbeing has never been more essential. This free email course walks you through 7 steps to detox from your phone and other tech and is a fun and practical starting point!
On this journey you will discover actionable strategies to reduce screentime, boost creativity (and productivity), improve your sleep quality, and foster deeper real-life connections.
Each of the lessons will be delivered straight to your inbox in these practical, bite-sized lessons, keeping everything simple and easy to follow. It also includes a section of "Recommended Resources" of experts from many fields, including wellness and habit creation, helping you follow a holistic approach to gathering tools for your journey. I hope this course empowers you to break free from the cycles of stress and overstimulation and quiet the constant notifications. For a limited time I am offering this resource at no $ cost to you, besides your commitment to carry out the application step in your journey. Transform your daily routines and take the first step toward a more balanced, fulfilling life!